Exercise

OC Housewife Tamra Barney Shedding The Pounds


Posted on May 16, 2011 @ 01:10PM - 6 comments

By Radar Staff

The Real Housewives of Orange County star Tamra Barney has dropped six pounds in a little over a month with the help of Millionaire Matchmaker Patti Stranger

And Barney dished to RadarOnline.com on her no-starvation spring slim-down.

Barney didn't like what she saw earlier this year when she noticed bikini picture of her splashed across the pages of a magazine during a recent Mexico vacation with boyfriend Eddie Judge.

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EXCLUSIVE VIDEO: Pussycat Dolls -- Behind The Scenes Of Their Sexy New Shoot


Posted on May 05, 2011 @ 04:00AM - 1 comment

The Pussycat Dolls want to help you claw your way to a toned and fit body!

RadarOnline.com
went behind the scenes with Pussycat Dolls founder Robin Antin to give you an exclusive sneak peek at the shooting of their brand new fitness video.

The dance-oriented fitness program features a high energy workout to hits by the Pussycat Dolls such as When I Grow Up and promises to get you in bikini season shape.

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AUDIO: Snooki's New Year's Resolutions -- Lose Weight, Drink Less & Have Babies!


Posted on Jan 06, 2011 @ 06:45AM - 3 comments

She admits she's packed on the pounds since joining the Jersey Shore cast, but now Nicole "Snooki" Polizzi is making a New Year's resolution to shed the extra weight and curb her boozing.

Listen to the audio on RadarOnline.com

The curvy firecracker is so concerned over her expanding waistline that she won't even get on the scales, but now she says she's ditched her sugary cocktails and junk food in favor of exercise and salads, and she isn't happy about it.

She admits she's packed on the pounds since joining the Jersey Shore cast, but now Nicole "Snooki" Polizzi is making a New Year's resolution to shed the extra weight and curb her boozing.

Listen to the audio on RadarOnline.com

The curvy firecracker is so concerned over her expanding waistline that she won't even get on the scales, but now she says she's ditched her sugary cocktails and junk food in favor of exercise and salads, and she isn't happy about it.

EXCLUSIVE PHOTOS: Underage Snooki Boozes

"It sucks," she told Ryan Seacrest in a radio interview on KIIS-FM  on Thursday. "I can hardly drink and if I do drink it has to be vodka seltzers and I can only have, like two.

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PHOTOS: Lindsay Lohan Hits The Gym During Break From Rehab


Posted on Nov 26, 2010 @ 02:03PM - 1 comment
PHOTOS: Lindsay Lohan Hits The Gym During Break From RehabPHOTOS: Lindsay Lohan Hits The Gym During Break From RehabPHOTOS: Lindsay Lohan Hits The Gym During Break From Rehab

PHOTOS: Lindsay Lohan Hits The Gym During Break From Rehab

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PHOTOS: Jessica Simpson - Chic & Curvey


Posted on Aug 26, 2010 @ 04:04PM - 41 comments

Jessica Simpson showed off a more full-figured look as she shopped in Hollywood Wednesday, and RadarOnline.com has all the pictures for you.

PHOTOS: Jessica Simpson - Livin' Large In Hollywood

The 30-year-old Dukes of Hazard debutante was seen at Sunset Towers looking as voluptuous as we've seen her in awhile.

Jessica Simpson showed off a more full-figured look as she shopped in Hollywood Wednesday, and RadarOnline.com has all the pictures for you.

PHOTOS: Jessica Simpson - Livin' Large In Hollywood

The 30-year-old Dukes of Hazard debutante was seen at Sunset Towers looking as voluptuous as we've seen her in awhile.

Simpson, who has dated hunks such as Tony Romo and John Mayer in the past, Tweeted Wednesday night that she's "making another Christmas record!!!!!!!!!" and that her office had been converted into a winter wonderland.

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Forbes: TrekDesk's Treadmill Desk 'One of the Best Workplace Luxuries Anywhere'


Posted on Aug 18, 2010 @ 12:34PM - Add a comment

At work, at home, in the car, you're sitting all day -- its a fact of life.

Now, from the folks at TrekDesk comes the Treadmill Desk, a contraption designed to help users stay healthy and lose weight walking on a treadmill right from the comfort of their desks.

Poll: Would You Rather Be Snooki, Lilo, Britney, Or Vienna?

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Exercise And Look Fashionable


Posted on Aug 05, 2010 @ 08:48PM - Add a comment

Usually we sacrifice style when we put on healthy, exercising-inducing footwear, -- you know, with the weird sole. And usually we’re okay with the trade-off, except when it comes to work attire.

So imagine our delight when we got a pair of Earth Footwear to review! Check out the photo above. We wore those with our snappy, fashion-forward work outfit and they looked great. No one knew we were  exercising with every step.

Usually we sacrifice style when we put on healthy, exercising-inducing footwear, -- you know, with the weird sole. And usually we’re okay with the trade-off, except when it comes to work attire.

So imagine our delight when we got a pair of Earth Footwear to review! Check out the photo above. We wore those with our snappy, fashion-forward work outfit and they looked great. No one knew we were  exercising with every step.

Since all Earth footwear features a  3.7° incline, (Kalso negative heel, they call it) your body strengthens and tones as it adjusts to the incline. Once you get used to them, they’re very comfortable.

Observe the “10 second rule” and you’ll be dancing around the office in no time.

The 10-Second Rule

  • While wearing the footwear on both of your feet, stand up slowly and stay stationary for ten seconds (you’ll feel an initial sensation of leaning back)
  • Take an additional ten seconds and allow your body to make natural adjustments (you’ll feel your weight shift over the center of your feet toward your arches)
  • During these ten seconds, you’ll also feel your head straighten, your shoulders roll back, your core muscles activate (as your spine and pelvis aligns), and your hamstring, quad, and calf muscles engage

$89 at Earth Shoes

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Dance Your Way To Fitness: Kymaro Rhythm Rocker


Posted on Jul 12, 2010 @ 03:11PM - Add a comment

Bored with your work out routine? Then you might want to try the exercise machine Karina Smirnoff uses to keep herself in shape since DWTS (and rumor has it that she may be back for the Fall season!)

The infomercial-based fitness product, available nation wide, replaces boring workouts with routines like  “Rockin’ Latin”, “Crunchin’ Hip Hop” and “Rollin’ Belly Dance Moves” for a total body work-out.

Bored with your work out routine? Then you might want to try the exercise machine Karina Smirnoff uses to keep herself in shape since DWTS (and rumor has it that she may be back for the Fall season!)

The infomercial-based fitness product, available nation wide, replaces boring workouts with routines like  “Rockin’ Latin”, “Crunchin’ Hip Hop” and “Rollin’ Belly Dance Moves” for a total body work-out.

The machine is said to teach you how to do all the moves properly so you trim your waist and “develop shapely shoulders and arms while learning some of the hottest dance moves!” Since you get to sit for this work-out

You sit for the entire work-out and the Rhythm Rocker’s EZ-grip handles allow you to create your own level of resistance by leveraging your body weight against the tilting action of the seat.

$99 at Rhythm Rocker Kymaro

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Jessica Simpson's New Weight Loss Secret: Vegan Diet, Special Tea & Master Wang


Posted on Jun 28, 2010 @ 09:30AM - 4 comments
DNP Random Things

Jessica Simpson has found a new strategy to battle her up-and-down weight fluctuations - and she's sharing her secret via Twitter, and RadarOnline.com has details.

"Shocked my system with a vegan diet, special Pu-erh tea from China, and cupping since friday!" the 29-year-old Dukes of Hazard debutante Tweeted Sunday.

"Has anyone ever tried cupping?" Simpson Tweeted (cupping is an ancient Chinese ritual comparable to acupuncture). "When u know you are doing something good for ur body the meditation creates intense visions," she later wrote. "Love it!"

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Get Activ: With Activ Water


Posted on Mar 15, 2010 @ 01:11PM - Add a comment
DNP Random Things

With all the competing sports drinks out there, one has to wonder if you’re just better off with plain old water. Not so, according to the scientists; sports drinks have other advantages over water for athletes and exercisers that go beyond better hydration. Don’t worry about the calories in sports drinks either, which have been shown to increase energy and endurance, limit the immune system suppression that sometimes follows hard workouts, reduce exercise-induced muscle damage, and promote faster recovery.

All that said, if you are just a casual exerciser you also want something that also refreshes and tastes good, without adding unnecessary calories (another hour on the treadmill.)

We discovered ActiV water which is 100% natural, has only 25 calories per serving, and is packed with electrolytes, vitamins and antioxidants. Better yet, it’s delicious – esp. the Black Berry, but there’s a vast selection of flavors. Dragonfruit anyone?

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