weightloss

How To Get A Celebrity Bod in Just 8 Minutes A Day!

Posted on Sep 15, 2011 @ 06:55AM - Add a comment

By Radar Staff

Spencer Larson knows how tough it is not only to get in shape, but to stay in shape.

But who has the time to work out?  Spencer tried to keep fit.  Between working and raising 5 children, he still tried to dedicate 1-2 hours a day, 5-6 days a week working out. Yet he was seeing minimal results and soon found himself 40 pounds overweight.

Then he discovered interval training and it changed his life -- and his body.  And you can do it too, from your own home in just 8 minutes a day.  Spencer shared with RadarOnline.com his secrets to getting a great bod -- and keeping it!

Spencer Larson knows how tough it is not only to get in shape, but to stay in shape.

But who has the time to work out?  Spencer tried to keep fit.  Between working and raising 5 children, he still tried to dedicate 1-2 hours a day, 5-6 days a week working out. Yet he was seeing minimal results and soon found himself 40 pounds overweight.

Then he discovered interval training and it changed his life -- and his body.  And you can do it too, from your own home in just 8 minutes a day.  Spencer shared with RadarOnline.com his secrets to getting a great bod -- and keeping it!

Radar: Tell me about your workout “20 Second Fitness”.  What does it involve?

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Celebrity Slim-Down

Posted on Apr 08, 2009 @ 09:14PM - Add a comment
Celebrity Slim-DownCelebrity Slim-DownCelebrity Slim-DownCelebrity Slim-DownCelebrity Slim-Down

Just like the rest of us celebrities battle the bulge

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