abs

EXCLUSIVE INTERVIEW: Trainer Reveals How He Gave Gerard Butler Those 300 Abs!


Posted on Nov 04, 2009 @ 07:21AM - 2 comments
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If you’ve seen the movie 300, you know that Gerard Butler sports some of Hollywood’s most enviable abs through most of the film!

PHOTO: See Sexy Shots Of Gerald Butler!

RadarOnline.com spoke to the trainer who gave the actor his infamous washboard stomach and he revealed tips on how you can get your body in shape just in time for the holidays!

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Butler's Trainer Toned Physique


Posted on Nov 03, 2009 @ 08:15PM - Add a comment
Butler's Trainer Toned PhysiqueButler's Trainer Toned PhysiqueButler's Trainer Toned PhysiqueButler's Trainer Toned PhysiqueButler's Trainer Toned Physique

Check Gerard Butler's trainer toned physique

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PHOTOS: The Hottest Abs In Hollywood


Posted on Oct 30, 2009 @ 08:30AM - Add a comment
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Celebs are sexy for many reasons: gorgeous faces, killer personalities, interesting flaws or smokey expressions. But who doesn't love a nice tight stomach? RadarOnline.com has searched stomachs far and wide for the best muscles in the business.

PHOTOS: The Hottest Star Abs in Hollywood!

From the chiseled perfection of Mario Lopez to the delicious cut of Audrina Patridge's taut tummy, these folks have star quality and something so much more--the dedication to relentlessly tone their mid-sections.

Enjoy the visual feast, featuring names like Miranda Kerr, Kellan Lutz, Anna Kournikova and more!

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PHOTOS: Taylor Lautner's Heartthrob Transformation


Posted on Jun 01, 2009 @ 07:04PM - Add a comment
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While Twilight fanfare tends to be of the extreme nature, the trailer for the vampire saga's sequel New Moon gave diehards even more to scream about--the body on Taylor Lautner!

Check out photos of Taylor over the years!

After months of Taylor's talking about his bulk-up to play a hunkier Jacob Black, the fruit of his efforts were teased in the unveiling of New Moon's first trailer at the MTV Movie Awards.

His hard work has paid off and then some--the 17-year-old is in serious heartthrob shape. Take a look at Lautner's body evolution, from the tween time of action sidekick to the bulky up brooding of his current werewolf character.

(Photo: INF Daily)

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PHOTO GALLERY: Trainer Reveals Top 10 Celebrity Abs


Posted on Apr 10, 2009 @ 02:44PM - Add a comment
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Who has the best abs in Hollywood? We asked our trainer-to-the–stars Aimet Victoria --who does a pretty good job with Eva Longoria -- whom she would pick.  Who was Victoria talking about when she said “his abs are just the icing on the cake” or “she’s my superwoman on the century!”? 

To find out the answers and to see if you agree with Victoria’s picks Click Here for the full gallery of hot bods!

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Top Ten Hollywood Abs!


Posted on Apr 09, 2009 @ 07:40PM - Add a comment
Top Ten Hollywood Abs!Top Ten Hollywood Abs!Top Ten Hollywood Abs!Top Ten Hollywood Abs!Top Ten Hollywood Abs!

Who has the best abs in Hollywood? We asked our trainer-to-the–stars Aimet Victoria -- who does a pretty good job with Eva Longoria -- whom she would pick.

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SWEAT: How to get Eva Longoria’s Abs!


Posted on Mar 19, 2009 @ 10:31PM - Add a comment
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Who doesn’t want to look like Eva Longoria? I’d settle just for her amazing abs!

Our fitness expert, Aimet Victoria, (Aimetvictoria.com) trains the svelte actress and shares her regimen with us:

Aimet: I can give you a couple exercises that people can do at their home or gym to obtain a strong core and soon a chiseled stomach :)

Start with 20- Hanging leg raises (this is at the gym)- if you can't do straight leg then do bent knees.

15-Swiss ball double crunch( where the ball is held in between your knees hands behind your head to support your neck and think of an accordion- legs go out then come in while you bring your upper body to meet in the middle) exhale on top and repeat.

1 minute planks

15- Bicycles (But you must hold your contraction for a count of 3 then switch) people try to rush through this exercise but if you can slow it down and concentrate on the contraction you will have a much better exercise:)

NOW REPEAT 4 times!

GOOD LUCK and tell me how those abs feel:)

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